In studying ultra-performers—successful men and women across industries—I’ve noticed consistent patterns. Not only are they avid readers, but most also have a solid morning routine. The secret? Keep it simple and consistent. Here’s how I start my day: 0:00 – 15:00 MINUTE MARK Cold Plunge: The moment I get out of bed, I head outside for a 3-minute plunge (up to my neck). Talk about a wake-up call—my goodness! It’s intense, but the benefits are undeniable. (Dive into the science behind cold plunging here) Hygiene: I brush my teeth (obviously!) and shave. A clean shave isn’t just camera-friendly for my video emails—it’s also wife-approved (Amanda). Win-win! 15:00 – 30:00 MINUTE MARK Priority Time (Part 1): I start my day with The Bible Recap, reading/listening through the Bible in a year. In about 8 minutes a day, TBR delivers a highlight reel of each day’s reading. This daily habit transforms my heart and mind and sets the tone for the day. Morning Brew: I’m not a coffee guy. Instead, I drink: 20 oz of water 1 scoop of caffeine (Spark, Watermelon) 1 scoop of electrolytes (Rehydrate, Mango Pineapple) This combo fuels me with clean energy and optimal hydration. Priority Time (Part 2): While sipping my morning drink, I spend time praying to the God of the Bible. Statement of Faith – What I believe How to Pray Guide – A simple resource The Gospel in 60 Seconds – The core message 30:00 – 45:00 MINUTE MARK The Remnant News: To stay informed, I read The Remnant News, a quick, biblically grounded source on current events. If you want factual news with a faithful perspective, subscribe here (it’s free). Email & Social Media: I intentionally avoid checking email or social media before my Priority Time. Otherwise, it turns into Time Suck Time….
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