A Mind Gym video is loaded with powerful, practical and easy-to-use training tools to help protect and strengthen your mindset.
Just like you would go to the gym, a track or a field to improve your physical fitness,
It is critically important that you carve out time to improve and train your mindset.
Are you ready to learn from the mind of a U.S. Olympian?
Welcome to the Mind Gym with Olympic Bobsledder Johnny Quinn!
MIND GYM 10
Top performers get this right when it comes to competition.
MIND GYM 9
Are you following the right map?
Link to Victory video.
MIND GYM 8
Hot Triggers vs. Cold Triggers
MIND GYM 7
What are you filling your plate with?
MIND GYM 6
It’s time to make a decision.
MIND GYM 5
Comparison is a trap. Don’t fall for it.
MIND GYM 4
Overwhelm is the enemy. We need to get to simplicity, quickly.
MIND GYM 3
Three diagnostics on who to listen to?
MIND GYM 2
Two sides of a coin
MIND GYM 1
How to protect your mindset.
Link to my morning routine.