A Mind Gym video is loaded with powerful, practical and easy-to-use training tools to help protect and strengthen your mindset.

Just like you would go to the gym, a track or a field to improve your physical fitness,

It is critically important that you carve out time to improve and train your mindset.

Are you ready to learn from the mind of a U.S. Olympian?

Welcome to the Mind Gym with Olympic Bobsledder Johnny Quinn!


MIND GYM 10
Top performers get this right when it comes to competition.


MIND GYM 9
Are you following the right map?
Link to Victory video.


MIND GYM 8
Hot Triggers vs. Cold Triggers


MIND GYM 7
What are you filling your plate with?


MIND GYM 6
It’s time to make a decision.


MIND GYM 5
Comparison is a trap. Don’t fall for it.


MIND GYM 4
Overwhelm is the enemy. We need to get to simplicity, quickly.


MIND GYM 3
Three diagnostics on who to listen to?


MIND GYM 2
Two sides of a coin


MIND GYM 1
How to protect your mindset.
Link to my morning routine.


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