Your Push for the Week: Gratitude Builds Connecting + Morning Priority Power-Up
Twice a month, I share one bite-sized idea to create momentum at home and one to fuel success at work.
Pushing You to Be Better Where It Matters Most!
Momentum at Home
Idea: Create a Family Gratitude Ritual
A small moment of gratitude can create big connections. Take five minutes at the dinner table or before bed for each family member to share one thing they’re grateful for. This fosters positivity and deeper connections at home.
Practical Application: Set a recurring time this week (e.g., during dinner or bedtime) to practice this ritual. Keep it simple: Start by sharing one thing you’re grateful for to set the tone for others to follow.
Fueling Professional Success
Idea: Start Your Day with a Priority Power-Up
Clarity at the start of your workday can drive success. Spend five minutes each morning identifying your top priority for the day—the one task that will make the biggest impact if completed.
Practical Application: Before diving into emails or meetings tomorrow, write down your top priority on a sticky note and place it where you’ll see it throughout the day. Focus your efforts on completing that task first.
Ready, Set, PUSH!
U.S. Olympian Johnny Quinn
Top Rated Keynote Speaker
3rd person to play pro football and compete in the Winter Olympics
Book Johnny to speak at your next event
P.S. Need a laugh?! = I thought you said “extra pies”
